Guacamole

Guacamole is a Mexican dip has avocado as its main base. Avocado is considered as one of the healthiest food because it contain all the essential nutrients required in a daily diet.I had guacamole for the first time in NY at Chipotle.It is a yummy creamy dip and you will love it.

 Ingredients:
   2 Avocado(ripe)
   1 Medium sizedRed onion (finely chopped)
   1Garlic pod (minced)
   1Tomato (finely chopped)
   2 tspLemon juice
   2 tsp Sour cream/yogurt
   1 jalapeno (seed removed and finely chopped)
   1tsp Cilantro (finely chopped)
    Salt to taste

Method:
   1.Cut the avocado into half. Remove the pit and scoop the pulp into a bowl and mash it with a fork.
   2. Add the onion,garlic,lemon juice,jalapeno,cilantro,tomato,sour cream or yogurt and salt.
   3. Mix properly and Gucamole is ready to served.
   4. Enjoy with tortilla or any chips.